How often should you pump

If you’re exclusively pumping meaning that you don’t nurse your baby, you only use a breast pump to express your milk then it’s important to know how often you should be pumping. In the beginning when you are establishing your milk supply you should pump 8 to 12 times a day. Some lactation specialists recommend […]

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Breast Milk Storage Guildlines

Expressed Breast Milk Storage Guidelines for every breastfeeding mom who pumps. You worked hard to get those ounces or even milliliters of breast milk, now what do you do? If you don’t plan to feed it to your baby right away here is what you should know about storing breast milk. You can save this […]

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